{"id":324,"date":"2008-12-05T18:55:04","date_gmt":"2008-12-05T18:55:04","guid":{"rendered":"https:\/\/www.sperokaras.com\/?p=324"},"modified":"2018-09-05T16:58:50","modified_gmt":"2018-09-05T16:58:50","slug":"dr-karas-top-sports-medicine-specialist","status":"publish","type":"post","link":"https:\/\/www.sperokaras.com\/dr-karas-top-sports-medicine-specialist\/","title":{"rendered":"Dr. Karas Recognized as one of America’s Top Sports Medicine Specialists"},"content":{"rendered":"
December 5th, 2008<\/h5>\n

 <\/p>\n

Dr. Karas made\u00a0Men’s Health’s<\/em>\u00a0“first annual list of those physician’s who have the knowledge, the experience, and the tools to maintain and repair the 21st<\/sup>\u00a0century man.” Dr. Karas was recognized as one of America’s\u00a0“Top Sports Medicine Specialists” one of only six such doctors in the south (and the only one in Georgia).<\/strong><\/p>\n

Incidentally, here’s what\u00a0Men’s Health<\/em>\u00a0recommends to stay out of the Sports Medicine Specialist’s office:<\/p>\n

    \n
  1. Shore up your core:<\/strong>\u00a0most sports injuries that sideline men hit below the belt.\u00a0 A recent study of 60 male athletes found that those who had the strongest trunks were 20% less likely to suffer a serious leg injury.<\/li>\n
  2. Cover your back:\u00a0<\/strong>roughly 80% of men experience back pain.\u00a0 Studies suggest that men who log long hours at desk jobs are more prone to back pain than those who don’t.\u00a0 Those who make time to stretch, flex, and exercise suffer less back pain over time.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    December 5th, 2008   Dr. Karas made\u00a0Men’s Health’s\u00a0“first annual list of those physician’s who have the knowledge, the experience, and the tools to maintain and repair the 21st\u00a0century man.” Dr. Karas was recognized as one of America’s\u00a0“Top Sports Medicine Specialists” one of only six such doctors in the south (and the only one in Georgia). … <\/p>\n

    Read more “Dr. Karas Recognized as one of America’s Top Sports Medicine Specialists”<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[1,13],"tags":[],"yst_prominent_words":[],"acf":[],"jetpack_featured_media_url":"https:\/\/www.sperokaras.com\/wp-content\/uploads\/2008\/12\/SperoKaras-onthefield.jpg","_links":{"self":[{"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/posts\/324"}],"collection":[{"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":5,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":491,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/posts\/324\/revisions\/491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/media\/445"}],"wp:attachment":[{"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/tags?post=324"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.sperokaras.com\/wp-json\/wp\/v2\/yst_prominent_words?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}